Every successful person has a good morning routine argues Newcastle based direct sales and marketing specialists Millipic. The firm has shared the common traits that successful people do before 8 a.m. to have a highly productive day.
Creating a good morning routine is a great way of bringing success to your life, you need to start the day off as you mean to go on. There are many ways in which to utilise your early morning effectively, some of the more simplest of ideas and best come from ultra-successful people. Millipic has released a list of top tips to implement in your morning routine.
Research has supported that those who exercised twice a week for ten weeks felt more competent socially, academically and athletically. Further studies found that people who exercised daily had far more energy and a much more positive outlook, which are both crucial for getting things done.
2.) Eat a healthy breakfast.
First of all, having full breakfast stop will put you ahead of the majority of people. There are a number of benefits for eating breakfast such as stable blood-sugar levels, and they tend to be less hungry over the course of their days. When you eat a healthy breakfast, your productivity is much better.
3.) It’s important to disconnect.
Most people dive straight into their social media and emails, these types of people that are far more likely to lose focus, you end up having to appease other people. Its much better to take the first part of your morning to do something relaxing, that sets a calm precedent for the rest of the day.
4.) Set daily goals
When you have a carefully thought out plan for your day, the chances of accomplishing your goals rises dramatically.
5.) Practice Mindfulness.
Mindfulness meditation is on the up in recent years, and it’s incredibly popular amongst those at the top of the hierarchy. Research has shown that mindfulness helps to fight off the stress by reversing the fight-or-flight response, improves your ability to focus and boost creativity. Not to mention it increases your emotional intelligence.
Millipic is encouraging budding entrepreneurs to adopt the routine of having successful morning plans to ensure that they are in the right mindset for the day. The firm regularly offers coaching and mentoring for aspiring entrepreneurs through their development program.
Millipic was developed to bridge the gap between brand and consumer. Their creative approach moves away from traditional methods and instead focusses on person-to-person communication. The firm’s strategies are developed with brand vision in mind, and the handpicked teams are selected to match ethics and approach, their services are designed to run seamlessly with current campaigns.